Tag Archives: Senior Activities

Making the Transition to an Assisted Living Community in Hingham, MA

Nearly 1 million Americans live in an assisted living community.  According to the National Center for Assisted Living (NCAL), 70 % of the residents move from their own private home or apartment and about 74 % are women. While an … Continue reading

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Exercise: Keep Moving to Stay Physically and Mentally Strong

What do you envision when you hear the word “exercise?” A young, fit person running a marathon? Muscular individuals bench pressing twice their weight? Well maybe it’s time to rethink the meaning of the word. In its purest form, exercise … Continue reading

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Seniors Stay Connected With High-Tech Gifts

Stymied about what to give the senior in your life this holiday season? With the wisdom that comes from decades of life experience, seniors have a remarkable ability to focus on what they truly value. In most cases, that is … Continue reading

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Seniors Exercise to Music at Assisted Living Community

Assisted Living residents at Allerton House in Duxbury, MA are exercising to sounds as varied as Patriotic marches by John Philip Sousa and minuets by Wolfgang Amadeus Mozart. Waving batons in the air, instructors and participants move almost Continue reading

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Upcoming Events at Allerton House

Can We Talk? Discussing Difficult Issues with the Seniors in Your Life Dinner Presentation Presented in Cooperation with Overlook C.A.R.E. Kate Granigan, MSW, LICSW Vice President, Care Management, Overlook C.A.R.E. Thursday, October 27 – 5:30 PM RSVP Required. Call 781-749-3322 … Continue reading

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Chaboom! – Super Exercise for Senior Fitness!

Exercise is an important part of a daily routine for older adults. Regular physical activity benefits a senior’s balance, and workouts with small hand weights can build muscle, which can reduce the likelihood of falls and fractures.

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Reaping the Benefits of Assisted Living

Reaping the benefits of assisted living means making the move to an Allerton House Assisted Living Community along Boston’s South Shore while still able to enjoy all the services and amenities. And that means before issues related to aging become … Continue reading

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